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2025-05-20 18:14:27 +08:00
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@ -67,5 +67,6 @@ tags = ["乱七八糟"]
- 另外可以通过听音乐、给跑步赋予意义和仪式感、装备奖励等方式，帮助自己度过刚开始跑时的枯燥期。
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**Done**