diff --git a/content/about-runer-1.md b/content/about-runer-1.md
index eaf8f45..695fc1e 100644
--- a/content/about-runer-1.md
+++ b/content/about-runer-1.md
@@ -67,5 +67,6 @@ tags = ["乱七八糟"]
 
 - 另外可以通过听音乐、给跑步赋予意义和仪式感、装备奖励等方式，帮助自己度过刚开始跑时的枯燥期。
 
-
+---
+**Done**